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A season’s budget has three parts: what you pay before you fly, what you need in cash in the first weeks, and what your pay covers after that. This page lists every figure a government or sponsor source gives, and no invented total. The money hub links the other money pages, and program cost covers sponsor and agency fees in more depth.
The short version
- Pay the $35 SEVIS fee before your visa interview.
- Ask your sponsor for the itemized list of all fees.
- Bring cash for housing, because rent or a deposit may be due on arrival.
- Check that your job pays at least $7.25 per hour.
- Ask whether housing costs are taken out of your paycheck.
Costs before you leave
Two government fees apply to most participants. The SEVIS I-901 fee for Summer Work Travel is $35 (ICE fee FAQ). The SEVIS fee page shows how to pay it. You must pay it before your visa interview at the embassy or consulate, and no fee waivers exist, although a third party may pay it for you. The visa application fee for this class of visa was $185 in the State Department fee table, a 2025 capture seen October 20, 2026. Fees change, so confirm the amount when you book your interview.
| Item | Amount or rule | Source |
|---|---|---|
| SEVIS I-901 fee, Summer Work Travel | $35 | |
| Visa application fee (2025 fee table) | $185 | |
| Sponsor program fee | Varies from country to country | |
| Itemized fee list | Sponsors must give one to each prospective participant | |
| Program length | Up to four months |
The program fee is the number you cannot look up here. An agency’s price depends on your country, and the sponsor will tell you whether the SEVIS fee is already inside it. A sponsor may pay the SEVIS fee for you, but it is not required to. Before you sign, ask for the itemized list of all fees a participant pays, which sponsors must provide as part of pre-arrival information.
InterExchange, a sponsor, lists other costs as yours on top of its fees: transportation to and from the US, accident and sickness insurance, housing, and personal expenses. That is one sponsor’s own list, seen October 20, 2026.
Insurance sets a limit on your risk
Sponsors must also describe the health care and insurance costs and requirements before you arrive. The insurance rules set minimums: medical benefits of at least $100,000 per accident or illness, repatriation of remains of $25,000, and medical evacuation of $50,000. The deductible may not exceed $500 per accident or illness. The health insurance page explains how the cover works.
Cash for your first weeks
Your first paycheck is not your first bill. Housing costs may come due on arrival, so InterExchange’s housing guide tells its participants to bring enough money to cover them. Its list of costs includes a landlord asking for part of the rent plus a refundable security deposit, which may be due on arrival.
| Cost | Figure | Source |
|---|---|---|
| Shared housing, InterExchange estimate | $80-$120 per week, varying by location | |
| Average housing, InterExchange cooperator guide | About $80 per week, up to $125 in some resort areas | |
| Security deposit, if required | From one week’s rent to one month’s rent | |
| Deposit due on arrival | Up to $400 | |
| Bank account opening deposit | Usually $25 to $100; some as low as $5 |
Some housing is free. Housing costs vary greatly across the US, especially in seasonal summer and winter areas. A furnished room often costs more but cuts the cost of buying furniture and household basics. Ask which utilities you pay, because it varies by city and accommodation. Read the housing page before you pay anything.
Sponsors must consider whether housing and transport are affordable and reliable when they place you. If your employer does not provide them, the sponsor must help you arrange them immediately.
What your pay covers
Know your wage floor before you accept a job. Covered workers are entitled to at least $7.25 per hour under federal law. States can set more, as the Department of Labor’s state table shows.
| State | Basic minimum rate per hour (DOL table, 2026 capture) | Source |
|---|---|---|
| Federal | $7.25 | |
| Texas, Idaho | $7.25 | |
| Alaska, Florida | $14.00 | |
| California | $16.90 | |
| Washington | $17.13 |
Tipped jobs work differently. An employer must pay a tipped worker at least $2.13 per hour. The maximum tip credit is $5.12 per hour, which is $7.25 minus $2.13, in the DOL fact sheet’s 2026 capture. Your tips must bring you up to the full minimum. Pay and wages covers the rest.
Hours matter as much as the rate. Sponsors must make good faith efforts to provide the weekly hours listed on your job offer. Overtime pay at not less than time and one-half the regular rate is owed for hours over 40 in a workweek, unless an exemption applies.
What comes out of your paycheck
Two deductions shape take-home pay. In InterExchange’s program, the host employer withholds a prorated amount of your income each pay period. Social Security and Medicare tax is usually not taken from J-1 wages (see the IRS J-1 page) when the work is authorized and serves the visa purpose. The taxes page lists the forms you file.
Housing and transport deductions can also appear. The pre-arrival information must list deductions from wages, including those for housing and transport. Pay records must show every addition to or deduction from pay. The reasonable cost of housing an employer charges does not include a profit to the employer. Ask whether housing is deducted from your paycheck, and if so whether before or after tax.
Keeping bank costs low
Bank fees are a quiet cost. When you open an account, ask about overdraft fees and how to opt out, and about fees for using ATMs. Chase’s own guide to international student accounts notes that a US account may make it easier to get US currency, make payments and avoid foreign transaction fees, and that some banks charge a fee to move money to different banks. The bank account page walks through opening one. When you send savings home, compare the disclosed fees and exchange rate first, as the sending money home page explains.
Questions to ask before you pay anyone
Five questions turn the figures above into your own budget. Put them to your agency and your landlord in writing.
- What is on the itemized list of all fees a participant pays?
- Is the SEVIS fee already part of the program fees?
- What is the security deposit, and how much is due on arrival?
- Which utilities do I pay, since it varies by city and accommodation?
- Is housing cost deducted from my paycheck, and is that before or after tax?
InterExchange’s housing guide adds that keeping noise to a minimum helps you avoid fines, and that treating the place with care protects the return of your security deposit.
Questions about money
How much money do I need for Work and Travel USA?
There is no single sourced total. Program fees vary from country to country, so ask your agency for the written, itemized fee list that sponsors must provide. Add the $35 SEVIS fee unless your sponsor includes it, the visa fee, and cash for housing and your first weeks.
How much pocket money should I bring?
Bring enough to cover housing costs that come due on arrival. A deposit can be up to $400, and a bank account may need an opening deposit of $25 to $100. Part of the rent can also be requested up front.
Is the SEVIS fee included in the program fee?
Sometimes. The sponsor tells you whether you must pay the SEVIS fee yourself or whether it is already part of your program fees. The fee for Summer Work Travel is $35. Sponsors may pay it for you but are not required to.
How much does housing cost on the program?
InterExchange's housing guide puts shared housing at $80 to $120 per week, depending on location. Its cooperator guide gives an average of about $80 per week, up to $125 in some resort areas, and says some housing is free. Housing costs vary greatly across the US, especially in seasonal summer and winter areas.
What is the minimum wage on a J-1 summer job?
At least the federal $7.25 per hour for covered workers, and higher where a state sets more. California lists $16.90 and Washington $17.13. Tipped workers must get a cash wage of at least $2.13 per hour, with tips making up the rest.
Do I pay Social Security tax on J-1 wages?
Usually not. Wages of a J-1 participant are exempt from Social Security and Medicare tax when the work is authorized and serves the visa purpose. In InterExchange's program, the host employer still withholds a prorated amount of your income each pay period.
Read next
Money
Opening a US Bank Account on a J-1 Visa: IDs, SSN and the $10,000 Rule
How a J-1 Work and Travel participant opens a US bank account: ID the bank must collect, whether an SSN is needed, fees, FDIC cover and the $10,000 rule.
Jobs
Summer Work and Travel Pay: Minimum Wage, Overtime and Deductions
What a J-1 Summer Work and Travel job must pay: the minimum wage floor, overtime after 40 hours, deductions an employer cannot take and who to call.
Living
Work and Travel USA Housing: Who Arranges It, What It Costs and How to Avoid Scams
Who arranges J-1 Summer Work and Travel housing, what it costs, how leases and deposits work, and how to spot rental scams before you pay.
Sources
- Work & Travel USA: International Staff FAQ (InterExchange, that sponsor's own page) · InterExchange (designated J-1 sponsor) · interexchange.org · checked October 20, 2026
- I-901 SEVIS Fee Frequently Asked Questions (ICE, Student and Exchange Visitor Program), fetched 2026-10-20 · U.S. Immigration and Customs Enforcement (DHS), SEVP · ice.gov · checked October 20, 2026
- Fees for Visa Services (U.S. Department of State, travel.state.gov; via Wayback capture 2025, seen 2026-10-20) · U.S. Department of State, Bureau of Consular Affairs · travel.state.gov · checked October 20, 2026
- Housing | Work & Travel USA International Cooperator Guide (InterExchange, sponsor's own page) · InterExchange (sponsor, its own guide) · interexchange.org · checked October 20, 2026
- Your Housing Guide | Resources (InterExchange, sponsor's own page) · InterExchange (sponsor, its own guide) · interexchange.org · checked October 20, 2026
- Federal Wage and Hour Laws, FLSA overview (DOL Wage and Hour; Wayback capture 2026) · U.S. Department of Labor, Wage and Hour Division · dol.gov · checked October 20, 2026
- 22 CFR 62.10 Program administration (eCFR) · eCFR (U.S. Government Publishing Office) · ecfr.gov · checked October 20, 2026
- Eligibility and Fees (BridgeUSA, U.S. Department of State) · U.S. Department of State, Bureau of Educational and Cultural Affairs · j1visa.state.gov · checked October 20, 2026
- A Newcomer's Guide to Managing Money: Checklist for opening a bank or credit union account (CFPB, 3/2021, via Wayback) · Consumer Financial Protection Bureau · files.consumerfinance.gov · checked October 20, 2026
- State Minimum Wage Laws (DOL Wage and Hour; Wayback capture 2026) · U.S. Department of Labor, Wage and Hour Division · dol.gov · checked October 20, 2026
- Fact Sheet #15: Tip Credit under the FLSA (DOL Wage and Hour; Wayback capture 2026) · U.S. Department of Labor, Wage and Hour Division · dol.gov · checked October 20, 2026
- Taxation of alien individuals by immigration status - J-1 (IRS) · Internal Revenue Service · irs.gov · checked October 20, 2026
- How to File U.S. Taxes as a J-1 Visa Holder (InterExchange, a J-1 sponsor's own guide) · InterExchange (designated J-1 sponsor) · interexchange.org · checked October 20, 2026
- 22 CFR 62.32 Summer work travel (eCFR) · eCFR (U.S. Government Publishing Office) · ecfr.gov · checked October 20, 2026
- 22 CFR 62.14 Insurance (eCFR) · eCFR (U.S. Government Publishing Office) · ecfr.gov · checked October 20, 2026
- Your Money, Your Goals: Opening a checking or savings account (CFPB, 2021, via Wayback) · Consumer Financial Protection Bureau · files.consumerfinance.gov · checked October 20, 2026
- Fact Sheet #23: Overtime Pay Requirements of the FLSA (DOL Wage and Hour; Wayback capture 2026) · U.S. Department of Labor, Wage and Hour Division · dol.gov · checked October 20, 2026
- Fact Sheet #21: Recordkeeping Requirements under the FLSA (DOL Wage and Hour; Wayback capture 2026) · U.S. Department of Labor, Wage and Hour Division · dol.gov · checked October 20, 2026
- 29 CFR 531.3 Reasonable cost (eCFR) · eCFR (U.S. Government Publishing Office) · ecfr.gov · checked October 20, 2026
- Opening a Bank Account as an International Student (Chase, published 8 Jul 2025, that bank's own guide) · JPMorgan Chase · chase.com · checked October 20, 2026
Image credits (1)
- Infrogmation of New Orleans / Wikimedia Commons · CC BY-SA 4.0 · source
Fees, forms and wage rates change: each source shows the date it was checked. How we check facts · Report an error.